PODCASTS
Mending the Miles: How a Physical Therapist Supports Marathon Runners
The OW Podcast by Orlando Walters
S01 E01
Feb 06, 2024
52:06
Episode notes
In this episode of The OW Podcast we dive deep into the world of marathon running and the crucial role that physical therapists play in supporting and treating marathon runners. Our guest, Mariana, is not only a highly experienced physical therapist but also an avid marathon runner herself. Join us as we explore the common injuries faced by marathon runners and the thought process and frame of mind required to be successful in this demanding sport.
The Power of Transformation: Journey with a Fitness Entrepreneur and Life Coach
The OW Podcast by Orlando Walters
S01 E02
Feb 07, 2024
58:46
Episode notes
Welcome to "The Power of Transformation," a podcast that explores the incredible journey of personal growth, health, and fitness. - In this episode, we dive deep into the transformative experiences of a fitness entrepreneur and life coach, who have dedicated their lives to helping others unlock their full potential.
Beyond the Summit: A Rock Climber's Perspective
The OW Podcast by Orlando Walters
S01 E03
Feb 16, 2024
01:07:23
Episode notes
Welcome to "Beyond the Summit," where we explore the transformative journey of an individual who had overcome obstacles to pursue their passions. In today's episode, we're joined by Eddy Ramirez, a former professional bodybuilder turned rock climber, as he shares his inspiring story of resilience and self-discovery.
Mindful Connections: Exploring Social Dynamics with a Psychologist Eddy
The OW Podcast by Orlando Walters
S01 E04
Feb 19, 2024
59:00
Episode notes
Welcome to The OW Podcast! In this episode, we're joined by Eddy Ramirez, who brings valuable insights into the complexities of social dynamics and interpersonal relationships.
Integrating Mental Health in Physical Therapy
The OW Podcast by Orlando Walters
S01 E05
Mar 03, 2024
34:14
Episode notes
Welcome to The OW Podcast! In this episode, I'll be exploring the critical intersection of mental health and physical therapy. As a practicing physical therapist, I've witnessed firsthand the profound impact that mental well-being can have on physical recovery and rehabilitation.
Booty Bliss: The Ultimate Guide to BBL Rehabilitation with Kevaughn Anderson
The OW Podcast by Orlando Walters
S01 E06
Apr 27, 2024
59:36
Episode notes
Welcome to The OW Podcast! Brief introduction of the podcast and the guest, a specialized physical therapist focusing on post-operative care for Brazilian butt lift surgery patients.
From a Child Dreamer to a Pro Boxer: Abel Gonzalez's Journey in the Super Middleweight Division
The OW Podcast by Orlando Walters
S01 E07
Oct 06, 2024
34:14
Episode notes
Abel Gonzalez, a rising star in the super middleweight division.
Abel shares his incredible journey from a young dreamer to a professional boxer, detailing the challenges, triumphs, and dedication required to reach the top.Discover the mindset and training regimen that propelled Abel to success
Movement Mastery: A PT Student's Perspective on CrossFit, Powerlifting, and Injury Prevention
The OW Podcast by Orlando Walters
S01 E08
Oct 13, 2024
53:52
Episode notes
Sebastian Kluger, a dedicated student currently pursuing their Doctorate in Physical Therapy (DPT) dives into the intricacies of PT school life, exploring the challenges and rewards of this rigorous educational journey as well as training for competition.
From a Child Dreamer to a Pro Boxer: Abel Gonzalez's Journey in the Super Middleweight Division
Spend half a day exploring Cashew Ridge Park by foot. This trek is an excellent choice if you don’t have time for a full-day or overnight trip. The early morning tour starts early enough to enjoy the sounds of the forest waking up. The afternoon tour finishes at dusk, so you can enjoy the quiet calm of the nighttime forest. Bring your own food and water. As your tour guide, I’ll help you disconnect from your everyday world, so you can immerse yourself in nature and reconnect with yourself.
